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626 reviews   82,390 votes   last vote 05/24/2013 6:22 PM CDT

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About Joy Bauer's LIFE Diet
Rank
#7 of 15
Votes
3,143
Reviews
1
Summary
Diet program by Joy Bauer, Today Show nutrition and health expert.
 

Joy Bauer's LIFE Diet
Visit the official Joy Bauer's LIFE Diet website
Visit Official Site Visit Official Joy Bauer's LIFE Diet Site
#7 Joy Bauer's LIFE Diet Rating for Joy Bauer's LIFE Diet
Ranked #7 of 15
(#1 Nutrisystem 23,696 votes)
3,143
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3143 Votes
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Bottom Line
Diet program by Joy Bauer, Today Show nutrition and health expert. Visit the official Joy Bauer's LIFE Diet website for more information.

Joy Bauer's LIFE Diet Reviews
by on at 12:33 PM CST
I was a diet coach during the pilot phase of this plan and can vouch that the LIFE diet really works.

I am a Registered Dietitian and work daily with clients struggling to lose weight. I was looking forward to the release of this diet so that I can recommend it to clients that I see. It is sound, based on science, healthy, tasty (I've taste-tested most of the meals and they are dee-lish) and what's best about it is that it's adaptable and simple.

You have the option to follow a meal plan, or to use the allowable foods to create a plan of your own, using your own foods. You will relearn how to eat within your preferences and can individualize this program to work for YOU. I think this is the element lacking in most diet programs. I reviewed this diet before choosing to coach my parents on it. If this were a "diet," in the restrictive, unrealistic and harmful sense of the word, I would not have recommended this to people who I knew would both not enjoy "dieting" and people who I would not want to undergo harm, discomfort, or rebound weight gain.

My parents have successfully lost 55 lbs together on this plan over the course of 6 months, and they were not significantly overweight to begin with. They both have a new sense of confidence, health, and vitality that I can say I have never witnessed during my life as their daughter.

I can say with confidence, both professionally and personally, that if you are looking for a diet that won't give you false hopes and disappoint you, this is an excellent pick. Here's to 2009 and the opportunity for healthy, steady weight loss from a true expert.
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Visit the official Joy Bauer's LIFE Diet website
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